LAZU helps you fuel your body with natural energywithout the crash.
The Keto Quickstart 21 Day Challenge is a carefully designed, science-based program to help you get into ketosis.
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Keto Recipes
What is Keto?
The term KETO refers to a Ketogenic diet.
Its objective is to achieve ketosis; a metabolic state in which your body uses fat for fuel instead of carbs.
It occurs when you significantly reduce your consumption of carbohydrates, limiting your body’s supply of glucose (sugar), which is the main source of energy for the cells, helping us manage our body fat, making weight management a lot simpler.
Find out more about Keto
Frequently asked questions
Is this the right diet for you?
We recommend to refrain from doing a ketogenic diet if you have any of the following conditions:
- Not for Children of rapid growth and at development ages (generally anyone under the age 18).
- The elderly
- Those that struggle to gain weight
- Those with diagnosed hypoglycaemia
- Woman who are pregnant or breastfeeding
- Those with adrenal fatigue or extreme exhaustion
- Those with Type 1 diabetes